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Recipes

Grilled Caesar Salad

Grilled Caesar Salad

Time to prepare: 30 minutes

Time to cook: 10 minutes

Ingredients

Dressing Prep:

  1. Place anchovies garlic, Dijon Mustard, Worcestershire Sauce, and Balsamic Vinegar in a blender or food processor. Then add lemon juice.
  2. Pulse on low for several minutes, scrape sides as needed. Drizzle olive oil into the mixture slowly, mix and scrape sides as needed
  3. Add salt, black pepper and parmesan cheese. Pulse the whole thing together and mix
  4. Refrigerate the dressing for a few hours before using

Salad Prep:

  1. Pre heat grill to medium high
  2. Brush romaine halves with olive oil on both sides and season with salt and pepper.
  3. Place on grill and cook for 2-3 minutes per side, until nicely charred.
  4. Placed 2 cooked romaine halves on one place and drizzle with dressing top.

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Grilled Brussel Sprouts

Grilled Brussel Sprouts

Time to prepare: 10 minutes

Time to cook: 20 minutes

Ingredients

Procedure:

  1. Preheat grill to 540 F, create a foil boat to hold brussel sprouts on grill.
  2. Wash and pat dry (wet brussel sprouts will get mushy on the grill) cut each brussel in half through the stem.
  3. Place brussel sprout in galon bag or bowl, add oil, stir or shake. Then add seasonings , stir or shake.
  4. Spray foil with non-stick of choice, pour brussel sprouts into foil boat.
  5. Grill for 10 min, stir. Grill for an addtional 10 to 20 min.

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Roasted Spicy Cauliflower

Roasted Spicy Cauliflower

Time to prepare: 10 minutes

Time to cook: 20 minutes

Ingredients

Procedure:

  1. Chop cauliflower into bite size florets.
  2. Place cauliflower in bowl or zip lock bag coat with olive oil and seasonings.
  3. Line baking pan with foil, spray with coconut oil or butter spray.
  4. Bake uncovered at 400◦F for 20 min or until slightly browned.

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