Sat Feb 15 @ 9a Circuit $5
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Class info for Circuit Training Saturday Feb 8th

Popup class! (one day only) starts at 9:00-10:00a

Circuit Training for 45 min, class size is 10 people.

Circuit Training is a fast-paced class in which you do one exercise for 40 seconds, rest for 20 seconds and then move on to another exercise. It’s like a game of musical chairs. Alternating Cardio and Muscle strengthening exercises. This class is also for all fitness levels and can be scaled to meet your level and challenge you to improve!

Cost is only $5!