Classes & Events

In-Person @ FIT Rx

Bootcamp

Monday,Wednesday,Friday | 6:30-7:00a and 11:30a-12:00p | FITRx gym (5 person max)

Need an extra PUSH? FIT Rx’s Boot Camp mixes traditional calisthenic and body weight exercises with interval training and strength training. We want you to have tons of fun in 30 minutes!

Price: $8 Drop-in or $80 for 4 weeks ($20 per week)

Buy Single Bootcamp Workout

Buy Bootcamp Package Deal

Circuit Training

Mon, Wed 7:00a | 45 min | FIT Rx

Circuit Training is a fast-paced class in which you do one exercise for 40 seconds, rest for 20 seconds and then move on to another exercise. It’s like a game of musical chairs. Alternating Cardio and Muscle strengthen exercises. This class is exciting and challenging for all fitness levels and can be scaled to meet your level and challenge you to improve!

Price: $10 Drop-in or $25 for 3 workouts or $90 for 10 workouts

Buy Single Workout ($10)

Buy Weekly Special (3 for $25)

Buy Punch Card (10 for $90)

HIIT

Tues & Thurs 4:30p, Wed 7a | 45 min | FIT Rx

HIIT (High Intensity Interval Training) class is an interval-base class which includes strength & endurance training with major focus on full body, form, and technique. This class is exciting and challenging for all fitness levels and can be scaled to meet your level and challenge you to improve! The workout will be via the Zoom app (no account needed, it will download automatically through the link provided).

Price: $10 Drop-in or $25 for 3 workouts or $90 for 10 workouts

Buy Single Workout ($10)

Buy Weekly Special (3 for $25)

Buy Punch Card (10 for $90)

Virtual via Zoom

Technical Details

We use Zoom for all of our virtual workouts, with the exception of some virtual Pop Up classes which we use Facebook Live. Zoom has a free app for whatever device you will be using for the workout and we highly encourage you to have both audio and video turned on so that we can see both your form and smiling face as well as hear you.

Bootcamp

Monday,Wednesday,Friday | 11:30a-12:00p | Zoom app

Need an extra PUSH? FIT Rx’s Boot Camp mixes traditional calisthenic and body weight exercises with interval training and strength training. We want you to have tons of fun in 30 minutes!

Price: $8 Drop-in or $80 for 4 weeks ($20 per week)

Buy Single Bootcamp Workout

Buy Bootcamp Package Deal

Circuit Training

Mon, Wed 7:00a | 45 min | Zoom app

Circuit Training is a fast-paced class in which you do one exercise for 40 seconds, rest for 20 seconds and then move on to another exercise. It’s like a game of musical chairs. Alternating Cardio and Muscle strengthen exercises. This class is exciting and challenging for all fitness levels and can be scaled to meet your level and challenge you to improve!

Price: $10 Drop-in or $25 for 3 workouts or $90 for 10 workouts

Buy Single Workout ($10)

Buy Weekly Special (3 for $25)

Buy Punch Card (10 for $90)

HIIT

Tues & Thurs 4:30p, Wed 7a | 45 min | Zoom app

HIIT (High Intensity Interval Training) class is an interval-base class which includes strength & endurance training with major focus on full body, form, and technique. This class is exciting and challenging for all fitness levels and can be scaled to meet your level and challenge you to improve! The workout will be via the Zoom app (no account needed, it will download automatically through the link provided).

Price: $10 Drop-in or $25 for 3 workouts or $90 for 10 workouts

Buy Single Workout ($10)

Buy Weekly Special (3 for $25)

Buy Punch Card (10 for $90)

Upcoming Events

Ladies Night

May 19, 2021 at 5:30pm @ FIT Rx

Ladies Night flyer

Cost: $15

Dance, laugh and sweat with friends! Come workout and enjoy a LOT of social time (little distance) with your lady friends! Light snacks provided. Zoom (online) option as well.

Sign up for the event

Free Community Walk

Sunday, May 16, 2021 @ FIT Rx

Riverfront path behind FIT Rx

Next Walk - 9:00a - 10:00p on Sunday, May 16, 2021

FIT Rx will open its doors to the community, offering water outside for your walk! To keep our distance we will only gather outside and we ask that you respect others’ space. Runners welcome! Dolly the Gym Dog will be there! Bring your dogs and families! Doggie bags are provided to keep our neighborhood clean!

We are located at 1007 Canal Shore Drive-right along the Mississippi River in scenic LeClaire, Iowa. Only minutes from Bettendorf and Pleasant Valley.