FIT Rx is fitness for YOU.

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We take a personal interest in helping you pursue your fitness and wellness goals by providing the exercises, instruction and coaching necessary to help you realize your potential.

Whether your goal is to...
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Increase your energy naturally
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Improve your overall fitness
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Have better mobility and functionality
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Or weight loss.

Weekly Schedule for November 2020

weekly schedule snapshot

YOU have a vision for being healthy and fit, let FIT Rx be the fitness prescription for you!

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Events at FIT Rx

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Free Community Walk


Riverfront path behind FIT Rx

Next Walk - Time and Date TBD

Sunday stroll along the Mississippi River with FIT Rx

Ladies Night

December 9, 2020 at 6:00pm @ Zoom app

Ladies Night - Sept 2020

Cost: $15

Dance, laugh and sweat! Come workout and enjoy a LOT of social time (little distance) with your lady friends! Light snacks provided.

Sign up for the event

Saturday $5 Popup Workout

Saturdays at 8:00a @ Zoom app

8AM HIIT workout. Workout varies depending upon number of people and input.

Sign up and pay online and show up ready to go on Saturday morning!

Price is just $5

Sign-up for Virtual

Free Burn Off the Turkey HIIT Class

Friday, November 27 at 8:00a @ Zoom app

Turkey Burn Event at FIT Rx

FREE HIIT workout to burn off the turkey, our thanks to you!

Sign up today! Virtual space is limited for this class.

Sign up for the event

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